Great piece! Most enjoyable. I've been alternating trazodone and clonazepam, and if I get an idea and cannot sleep I just get up and write the piece. Not the best work in the world but at least I can sleep after it's done. But I'm a man, so WTF do I know. lol
It's so hard! Ideas come when they come and if you don't get them down, you lose them or they gnaw at you and you're just awake. If one comes these days--I go straight into Word and dictate it. Then, in the morning, I can usually salvage a piece from it :)
Yes, my night sweats abated when I started working with Winona to nail down the right dosage of HRT cream--that went a long way toward helping my sleep. Before that, I was up showering, toweling off, changing PJs/sheets. By then, you're REALLY AWAKE and have to power down all over again.
Great piece! Most enjoyable. I've been alternating trazodone and clonazepam, and if I get an idea and cannot sleep I just get up and write the piece. Not the best work in the world but at least I can sleep after it's done. But I'm a man, so WTF do I know. lol
It's so hard! Ideas come when they come and if you don't get them down, you lose them or they gnaw at you and you're just awake. If one comes these days--I go straight into Word and dictate it. Then, in the morning, I can usually salvage a piece from it :)
SO much good info! Do night sweats disappear with your sleep cocktail?
Yes, my night sweats abated when I started working with Winona to nail down the right dosage of HRT cream--that went a long way toward helping my sleep. Before that, I was up showering, toweling off, changing PJs/sheets. By then, you're REALLY AWAKE and have to power down all over again.