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THE EMPRESS
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The Big SleepπŸ§˜β€β™€οΈπŸŒΏπŸ’ŠπŸ˜΄

The Big SleepπŸ§˜β€β™€οΈπŸŒΏπŸ’ŠπŸ˜΄

Solving The Mystery of What Does & Does Not Work for Sleep In Peri/Menopause

Alisa Kennedy Jones's avatar
Alisa Kennedy Jones
May 21, 2023
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THE EMPRESS
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The Big SleepπŸ§˜β€β™€οΈπŸŒΏπŸ’ŠπŸ˜΄
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Fellow Empresses,

How the hell are you?

One thing peri/menopause does a real number on is your SLEEPβ€”from the torrential night sweats to the creepy crawly critter-like body itch that no one warns you about to UTIs keeping you up to plain old anxiety.

You would give anything for eight uninterrupted hours of sweet oblivion.

When I don't get sleep… big, bad…

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