For when things get a little... wild! 🐺 😂
Breathing is so simple yet so hard to remember to do consciously! It's easily one of the best tools we have for managing perimenopause, anxiety and stress, and life in general.
Thanks for the reminder to breathe!!!!!
You know... it's a bad habit of mine. I totally forget right when I need it most!
Super interesting!
Breathing is so simple yet so hard to remember to do consciously! It's easily one of the best tools we have for managing perimenopause, anxiety and stress, and life in general.
Thanks for the reminder to breathe!!!!!
You know... it's a bad habit of mine. I totally forget right when I need it most!
Super interesting!