✨How to regulate your nervous system during perimenopause✨

For when things get a little... wild! 🐺 😂

✨ A vibrant space for midlife women, The Empress now reaches over two million readers through our networks of networks. ✨ From bestselling author Alisa Kennedy Jones. ✨ If you enjoy content about midlife, humor, and agency, I’d love to welcome you as part of our community.