Say hello to Beautiful Voyager, a content & community site for overthinkers, people pleasers & perfectionists 🖋️📚👑 - Ultimate Stress Relief Cheat Sheets!
Great post! I'm a fan of man of these suggestions, and I'll add that in my experience, doing things that take the focus off myself when I'm in an anxiety loop is also supremely helpful. Actions that help others refocus my mind and help. me remember my own strengths (like working on the IWF stuff ;)
Great post! I'm a fan of man of these suggestions, and I'll add that in my experience, doing things that take the focus off myself when I'm in an anxiety loop is also supremely helpful. Actions that help others refocus my mind and help. me remember my own strengths (like working on the IWF stuff ;)
100x same!!!
Thank you for this wonderful recommendation! Sounds like a kindred spirit.:)
I totally thought of you when I stumbled upon her and was reading about her journey (aye, that word again) with her neurologist. :)
So grateful for the cheat sheets; thank you for sharing!
She's amazing for having put so much together!